60minutes
RC Rejuvenate
A focused reset for one or two trouble spots, or a full-body Swedish massage.
$150$85 first visit · INTRO85
- Massage built around you
- Fire cupping, scraping, hot stones
- Assisted stretching
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Massage therapy in San DiegoEvery tool.One session, built around you.
You don’t pick a service at Rocking Calm. You pick a length, tell Nicole what’s going on, and she uses whatever your body needs: sports and deep tissue massage, fire cupping, muscle scraping, hot stones and assisted stretching. All of it is included.
What’s in a session
Six ways Nicole works.Tap one to see what it’s like.
Every 60, 90 and 120-minute massage can use any of these. There’s no add-on menu, so you never pay extra for cupping or stones and you never get upsold at the table.
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How it works
Three steps.No guesswork.
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Pick a length
Book 60, 90 or 120 minutes online. New clients pay $85 for a first 60, or 20% off a first 90 or 120. The code is copied for you when you tap Book.
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Talk it through
At check-in, tell Nicole where it hurts, what you’ve been training and any old injuries. That conversation shapes the whole session.
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Get the work you need
Nicole mixes massage with cupping, scraping, stones and stretching as your body responds. Say the word if you want more or less pressure, or want to skip a tool.
Compare
Which one is for you?A quick guide, in plain words.
You don’t have to choose before you come in. This is just what each tool is, and when Nicole tends to use it.
| Service | Often a good fit for | What it feels like |
|---|---|---|
| Sports massage | People who lift, run, play or compete, before or after big training weeks | Targeted and firm where you need it, lighter where you don’t |
| Deep tissue massage | Stubborn knots and long-standing tightness in the neck, back and hips | Slow, firm pressure that works into deeper layers of muscle |
| Fire cupping | Tight backs, shoulders and hips that respond better to lifting than pressing | A firm pull under each glass cup, with round marks that fade in a week or two |
| Muscle scraping | Tight, stubborn tissue around shoulders, forearms, calves and IT bands | A smooth-edged tool gliding along the muscle, firm but not sharp |
| Hot stone massage | Warming tight muscles before deeper work, or simply unwinding | Warm, heavy and slow |
| Assisted stretching | Tight hips, hamstrings and shoulders, and anyone who wants to move better | Nicole guides the stretch, so you go further than you would alone |
Not sure? and we’ll point you to the right length.
Lengths and prices
One price.Everything included.
Every massage includes fire cupping, muscle scraping, hot stones and assisted stretching whenever your body needs them.
$85reg. $150
Your first 60 minutes, for new clients
At checkout, tap “Enter a promo code” and paste it. Cupping, scraping, hot stones and stretching are included, same as always.
Want more time? New clients take 20% off a first 90 or 120-minute session with
90minutes
RC Renew
Full body, plus real time on the spots that need it most.
$190$152 first visit · FIRST20
- Massage built around you
- Fire cupping, scraping, hot stones
- Assisted stretching
120minutes
Signature Rocking Calm Experience
The deep, unhurried version, for chronic tension and big training weeks.
$240$192 first visit · FIRST20
- Massage built around you
- Fire cupping, scraping, hot stones
- Assisted stretching
45 minJust want cupping? A fire cupping session on its own is $95.
Book cuppingComing often? Memberships start at $120 a month and renew monthly until you cancel.
Do I have to choose a service when I book?
No. You choose a length (60, 90 or 120 minutes), and Nicole builds the session around what you tell her at check-in. Every technique on this page is included in the price.
Can I ask for just one technique, like cupping?
Yes. Tell Nicole at check-in and she’ll focus on it. If you only want cupping, the 45-minute cupping session is $95.
Which length is best for a first visit?
Most first-timers book 60 minutes, which is $85 for new clients with code INTRO85. If you want full body plus a problem area, 90 minutes gives Nicole more room to work, and it’s 20% off ($152) on a first visit with code FIRST20.
Is it a relaxing massage or a therapeutic one?
Either, or both. A 60-minute session can be a full-body Swedish massage or focused work on one or two areas, and you can ask for more or less pressure at any point.
Do you offer prenatal massage?
Yes. Check with your doctor or midwife first, and tell Nicole you’re pregnant when you book so she can plan your positioning and pressure. Cupping is left out during pregnancy, and hot stones are only used if your doctor or midwife says heat is fine.
Where is Rocking Calm?
In a private room on the top floor of Legacy Performance Institute, 4030B Sports Arena Blvd in the Midway District, minutes from Point Loma, Ocean Beach, Liberty Station and Old Town. See directions.
Ready when you are
Your body’s been asking.Book the reset.
Questions first? , or text (808) 371-8283.